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  • Introduction Call

    Free 15 minute 1-on-1 call to see what's possible

    15 min

  • Individual Session

    50 minutes exploring what support looks like for you in this moment.

    50 min

    200 US dollars

  • Monthly Journaling Group

    Mindful Journaling for organizing the Month ahead

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    1 hr 30 min

    50 US dollars

  • Couples/Family Session

    50 minutes exploring what support looks like for your relationship(s) ...

    50 min

    220 US dollars

  • Polyvagal Mapping

    How does your state of mind impact the story you tell yourself?

    30 min

Scheduling: Bookings Widget

Find Your Middle Path

  • FREE SKILLS

    Get Wise

    0$
    Get first access to new content and skills as they're posted
    Free Plan
    • Access to Monday / Wednesday Mindfulness Groups
    • 28 - Day Challenge for Improving your Life
    • Access to Free Skills Programs & Forums of Wise members
    • *Email updates about new content*
Scheduling: PaidPlans
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