About
How our state of mind determines the stories we tell ourselves This FREE Self-paced Mapping exercise can be accessed upon request.* Based on tools from: Polyvagal Theory in Therapy : Engaging the Rhythm of Regulation Author: Deb Dana For more information about guided individual and group workshops, contact the admin directly! *This is due to the complex nature of the program so that any questions can be addressed effectively.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free